Вопросы с тегом 'nutrition'

Когда он делает или не начать сжигание жира целиком зависит от других факторов, таких как его диета. Если он в кетоз он будет сжигание жира, когда он стащил свой партбилет в тренажерном зале счетчика. Вы може ...
36

Есть ли клинически проверенная исследований во благо сжатия рукава рука?

Кажется, получили популярность после некоторых баскетболистов, которые использовали их для восстановления, а затем продолжил их использования. https://www.customsportssleeves.com/what-does-an-arm-sleeve-do http://blog.imsportsteam.com/sports-compression-sleeves-do-they-really-work/ https://wimi-fitness.com/blogs/news/tennis-elbow-vs-golfers-elbow-whats-the-difference Мысли? ...
16 апр. 2015 г., 11:29:05
38

Мне действительно нужна альпинистская обувь для крытого боулдеринга?

Крытый боулдеринга является довольно безопасной и альпинистская обувь довольно дорого. Они действительно необходимость? Не мои кроссовки сделать работу так же хорошо? Или даже носки? Или балетки..? ...
11 июн. 2018 г., 05:04:47
27

Странные замеры моего сердца монитор

Я использую "Полярный WearLink датчик сердечного ритма с Bluetooth" во время работы и мой смартфон с запуска кипера на монитор между прочим мой пульс. Я также использовать наушники, чтобы получить информацию от вратаря во время работы. Как правило, первые замеры при запуске работает на 120bpm и нарастить за пару минут до 140-145 только постепенно увеличивается до 150 или менее в первые 20 минут, в зависимости от интенсивности тренировок. Но за последние два упражнения я получал пульс 160! Это, безусловно, является под ...
22 июл. 2011 г., 23:39:18
27

А бокс мешать набирает мышцы?

Я хотел бы набрать мышцы, вес и в то же время быть гибкими, в хорошем состоянии, и делать соревнования в ближайшем будущем в боксе. Для этого, после рекомендаций, я купил протеины и аминокислоты. А бокс 3 раза в неделю мешать (или медленнее) с получением мышцы? Вот мой календарь тренировки каждый день после 19ч, кроме воскресенья: Пн: Бокс Вт: Культуризм СР: Бокс Чт: Бодибилдинг Пт: Бокс СБ: Бодибилдинг Солнце: ничего В то же время я хочу быть в хорошей форме, конечно, и потерять жир. ...
11 сент. 2011 г., 20:21:45
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