Вопросы с тегом 'trapezius'

Я имею в виду, используете ли вы все это? Если у вас нет, то вы будете страдать независимо от последствий избыточного холестерина. @Эван просто предоставить анекдотический контрпример, в прошлом году я начала ни ...
35

пластичная фольга, Чтобы потерять живота жир быстрее

Я видел, как люди в тренажерном зале оборачивая их нижней части живота в пищевую фольгу. Они утверждают, что он сжигает жир в этой области быстрее. Я интересно, если это на самом деле способствует быстрой потери жира на животе, и если это не вредно, чтобы обернуть тело в полиэтиленовую пленку - не давая ей дышать в этом районе, а работает ? Я передумала, потому что это основные сауну, я думаю. Сауна не горит, как и любой жир, он заставляет вас терять жидкости, больше, чем жир. Хотя я вижу какой-то смысл в сжигании жира быстрее, потому ...
1 февр. 2019 г., 02:05:52
37

Отжимания для мышечной массы, быстро или медленно?

Я пытаюсь построить мое плечо и мышц груди, так что я просто делаю широкие отжимания. Проблема я столкнулся сейчас с права, как я должен делать эти отжимания. Я должен подтолкнуть вверх быстро, падают медленно или просто сделать столько отжиманий, как быстро, как я могу? Последнее легко удваивает мои отжимания. так вот вопрос, качество над количеством? или наоборот? ...
6 авг. 2015 г., 16:23:24
38

Должен ли я заниматься йогой, если у меня есть симптомы гриппа?

Сегодня утром у меня начались симптомы гриппа, больного горла, чихание и т. д. Я должен остаться дома или занятия йогой могут улучшить симптомы? ...
7 нояб. 2011 г., 07:22:22
31

Когда это лучшее время, чтобы делать прогулки фермера?

Когда это лучшее время, чтобы делать прогулки фермера? Это может служить разминкой перед присед или жим жим? ...
1 окт. 2018 г., 17:40:40
29

Парня с большим животом должны делать кардио или тренировки с весом? если, как, чем и в каком порядке?

Парень не хочет получить 6 пакетов ABS или привлекателен musclular тела. Он просто хочу, чтобы пролить некоторый вес , чтобы вести здоровый, свободным от болезней жизни. ...
24 окт. 2016 г., 11:25:08
29

Разве это плохо, если я не могу делать ноги в тренажерном зале?

Я все еще работаю телят, но я не могу делать ноги из-за Форн приборной панели на моем правом бедре. Ура. ...
29 июн. 2019 г., 15:31:31
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